BWell Blog

TOP 10 QUESTIONS TO ASK BEFORE THE NEW YEAR

alignment communication congruency courage emotional wellness intentional learning intentional living priorities reflect reflection Dec 01, 2021

Hello first day of December! I hope this email finds you full (both literally and metaphorically) from the holiday weekend. This is the time of year when many of us are business planning and life planning in preparation of a new year. Before you map out what’s next, take a moment to pause and reflect, download your experience from the year. Decide what you will take with you and what you'll le...

Learning Language & Returning to This ONE Powerful Emotion…

communication intentional learning leadership learning mindset on-purpose living presence Nov 09, 2021

Hello, welcome back! I hope this email finds you in flow with the season, discovering meaningful ways to connect with yourself and those in your world. This week, I’m sharing thoughts about learning language and the number one emotion I return to every time.

Learning: to be learning is to be in process of acquiring new knowledge or understanding of skills, values, attitudes, and/or preferen...

CREATIVITY 👉🏻 CONGRUENCY

alignment congruency creativity intentional learning intentional living mindset on-purpose living Oct 17, 2021

Welcome back! Are you making time for creativity? Creativity has been at the forefront of many conversations lately and I have some thoughts I want to share with you.

What does it mean to be creative? Creativity transcends beyond traditional rules, patterns, and ideas, it requires imagination. I believe a mindset of creativity is one that is open, curious, and adventurous. It’s one of the mo...

THE 4 P's of PRODUCTIVITY DURING COVID-19 & BEYOND

at home office communication intentional learning intentional living leadership on-purpose living priorities productivity self-care working from home Apr 14, 2020

[maximize] PERSONAL CAPACITY: Meet yourself wherever you are. Each of us has a threshold for managing difficult times based on our emotional and physical capacity. Our ability to navigate challenge is often shaped by past experience, prior learning and adaptation of tools and practices, and greatly influenced by the responsibilities of our personal circumstance. There is no better time to adop...

1 2

BWell Blog

TOP 10 QUESTIONS TO ASK BEFORE THE NEW YEAR

Learning Language & Returning to This ONE Powerful Emotion…

CREATIVITY 👉🏻 CONGRUENCY

THE 4 P's of PRODUCTIVITY DURING COVID-19 & BEYOND

Stay connected with news and updates!

Subscribe here!