BWell Blog

TACKLE THE ONE THING YOU ARE AVOIDING WITH THIS SIMPLE TOOL

habits productivity Mar 21, 2023

We welcome March this week and the final stretch of the first quarter of 2023. March feels like a good time to evaluate where we feel stuck, might be holding back, and/or not taking action. New month, new opportunity!

Maybe you're not taking action because it’s something new or a little scary and uncomfortable so you’re waiting until you “have more time to tackle it” or, maybe it doesn’t nee...

WHAT DOES WINNING MEAN TO YOU?

emotional wellness gratitude intentional living joy learning on-purpose living presence productivity reflect Jul 29, 2021

It’s the last week of July, how will you end the month? As I reflect on this past month, I find myself refining what’s most important, right now. My favorite question from this past week in helping create even more clarity:

If you were to describe winning in one word, what would it be?

If you were to zoom out for a moment, free of comparison to someone else’s life (or a previous version of y...

THE 4 P's of PRODUCTIVITY DURING COVID-19 & BEYOND

at home office communication intentional learning intentional living leadership on-purpose living priorities productivity self-care working from home Apr 14, 2020

[maximize] PERSONAL CAPACITY: Meet yourself wherever you are. Each of us has a threshold for managing difficult times based on our emotional and physical capacity. Our ability to navigate challenge is often shaped by past experience, prior learning and adaptation of tools and practices, and greatly influenced by the responsibilities of our personal circumstance. There is no better time to adop...

BWell Blog

TACKLE THE ONE THING YOU ARE AVOIDING WITH THIS SIMPLE TOOL

WHAT DOES WINNING MEAN TO YOU?

THE 4 P's of PRODUCTIVITY DURING COVID-19 & BEYOND

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